Emotions & Metaphysical Kinesiology
What is Emotions & Metaphysical Kinesiology (EMK)?
EMK is a heart-led, holistic modality that uses muscle reflex testing to explore what may be influencing your wellbeing.
It invites awareness of patterns, responses, beliefs and stress across the four bodies: physical, emotional, mental and spiritual.
Your body is always communicating with you,
it just doesn't speak English.
Kinesiology helps you understand what it's been trying to say.
- Janet Dacosta | Inner Sana
How does it work?
In EMK, we use muscle reflex testing as a feedback tool to guide the session.
EMK draws on Traditional Chinese Medicine philosophies, and engages with the physical and energetic systems. There is also an emphasis on connection, incorporating counselling-style techniques and elements of Neuro-Linguistic Programming (NLP).
A range of remedies, tools and techniques may be used depending on what arises within the session, with the intention of:
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Supporting experiences of stress
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Connecting with and processing emotions
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Deepening connection with your body
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Supporting a sense of energetic balance
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Supporting general wellbeing
Below you'll find more about what EMK may support you with.
The body has its own way of remembering.
It holds onto experiences, emotions and stress responses that were once too much to process.
Over time, these can accumulate in the body and energy systems leading to disharmony and disconnection.
In a kinesiology session, I am able to bring awareness to what your body is holding and ready to shift,
without the need to talk through or re-live
painful experiences.
What can you expect from a session?
My sessions are a personalised experience, guided by your body and energy.
No two sessions are the same. We follow what arises for you in the moment, allowing the session to unfold in a way that's unique to you.
You can expect a nurturing and interactive experience that cultivates a deep sense of connection and trust in the wisdom of your mind, body and being.
