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A little about me

Janet Dacosta holistic health practitioner Bass Coast

I’m Janny, a Kinesiologist and Mind-Body Practitioner based on the beautiful Bass Coast, Victoria.

 

For over two decades, my work has centred around people. From my background in beauty therapy to nursing, I’ve had the privilege of caring for others through life's many changes, from its most vulnerable moments to everything in between. 

 

I’ve always had an interest in health science and the connection between physical and emotional wellbeing, but my own experiences with cancer and chronic illness brought an entirely new perspective.

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As I began finding my way back to myself, my curiosity about the mind-body connection deepened. This led me to explore brain retraining, somatic embodiment, kinesiology and other complementary approaches, each shaping the work I offer today.

 

I work with women from all walks of life who wish to explore the connection between their experiences, beliefs, emotions and physical wellbeing.

 

Whether you’re navigating stress, persistent symptoms, life changes or simply seeking a deeper connection with yourself, my sessions are shaped around you.

 

Your story, your priorities, your pace, with space to explore what matters most to you.

Janny xx

women's holistic health Inner Sana

My Mission

My mission is to help other women tap into their body's innate wisdom and ability to heal.

To rebuild safety, self-trust, and connection to their divine nature beneath the layers of stress, conditioning, and survival states that have shaped their world. 

Janet Dacosta Inner Sana kinesiology

I’m dedicated to supporting women’s wellbeing and personal growth in a way that feels compassionate, deeply human.and respectful of your individual story and the wisdom of your body. 

About Inner Sana

Inner Sana offers a nurturing space designed to help you cultivate a deep sense of connection and trust in the wisdom of your mind, body, and being, supporting you to live in a way that feels more aligned and resourced. 

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Wherever you are on your journey, you are welcome here. 

integrative healing practitioner Bass Coast Victoria

My Education & Experience

Bachelor of Science with Honours 

Registered Nurse of 10 years 

Edge Hill University, UK (Qualified 2016)

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Foundation Principles of Brain Retraining, Nervous System Regulation and Trauma-Informed Care 

Primal Trust, Global (for Registered Health Professionals - Completed 2025)

 

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Emotions & Metaphysical Kinesiology 

EMK Modality, Australia (Certified 2025)

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Usui Reiki Level 1, 2 ​& 3

Shala of Light, Australia (Certified 2025 & Master Attuned 2026)

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Feminine Embodiment Coaching

School of Embodied Arts, Australia (Certified 2026)

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Metapsychology Coaching

Level 1 Trauma & Stress Recovery 

Dr. Evette Rose, Global (Certified 2026) 

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Conversational Hypnosis

Hypnosis By Lilli, Australia

Currently studying - expected to qualify 2026 

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Additional Background

- Health Science Diploma (completed 2013)

- Beauty Therapist with over 10 years experience 

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Professional Memberships

- Australian Health Practitioner Regulation Agency (AHPRA)

- International Institute of Complementary Therapists (IICT)

Personal Development 

I am devoted to my own healing and personal growth, and have regular sessions with other therapists, practitioners and mentors. This ongoing integration work allows me to show up grounded, and present, and to hold a calm, sacred space for the women I work with.

Disclaimer

Whilst my background includes nursing, Inner Sana offers non-clinical somatic, mind-body and energetic support.

Services are not a substitute for medical care, diagnosis, treatment or advice. 

"Your body holds the story, and the wisdom to rewrite it"


- Janet Dacosta - Inner Sana

 

registered nurse and kinesiology practitioner Wonthaggi
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