My Story
I'm Janet (AKA Janny), a registered nurse, holistic health practitioner and the heart behind Inner Sana, based on the beautiful Bass Coast, in Victoria.
My path into mind-body and energy medicine began through my own experience navigating cancer, chronic illness and nervous system collapse. I came to realise there was more to the story than simply managing symptoms, and that my body was signalling deeper layers of stress and strain that needed care.
This led me to exploring different approaches to healing, including Brain & Nervous System Retraining, Somatic Coaching, and Kinesiology. I began to deepen my understanding of the nervous system, the mind-body connection and the underlying patterns that can keep the body stuck in cycles of stress and survival.
It became a life-changing journey that took me from being significantly limited by my illnesses to healing, and from surviving to rebuilding a life that feels full, vibrant and aligned. Now I'm passionate about supporting other women on their own path to wellness.
With two decades of experience in the health and wellness field, my work is grounded in both clinical knowledge and lived experience, offering a compassionate, integrative approach that supports your whole-being and self-healing.
My Mission
My mission is to help other women tap into their body's innate wisdom and ability to heal.
To rebuild safety, self-trust, and connection to their divine nature beneath the layers of stress, conditioning, and survival states that have shaped their world.
I’m dedicated to supporting women’s wellbeing and personal growth in a way that feels compassionate and deeply human.
Together, we create conditions for self-healing that respects your individual story and honours the wisdom of the body.
About Inner Sana
Inner Sana offers a nurturing space to explore what your body is holding, and guide it back to balance.
Each session is designed to help you cultivate a deep sense of connection and trust in the wisdom of your mind, body, and being, so you can step fully into the life you were meant to live.
Wherever you are on your journey, you are welcome here.
My Education & Experience
Clinical
* Registered Nurse of 10 years
Bachelor of Science with Honours
Edge Hill University, UK (completed 2016)
* Foundation Principles of Brain Retraining, Nervous System Regulation and Trauma-Informed Care
Primal Trust, Global (2025)
* Emotions & Metaphysical Kinesiology Practitioner
EMK Modality, Australia (2025)
* Usui Reiki Level 1 & 2
Shala of Light, Australia (2025)
Holistic
* Feminine Somatic Embodiment Coaching
Studying at the School of Embodied Arts, Australia -
Expected to qualify 2026
* Conversational Hypnosis
Studying with Hypnosis By Lilli, Australia -
Expected to qualify 2026
* Reiki Level 3 Masters
Studying with Shala of Light, Australia -
Expected to qualify 2026
Ongoing Training & Study
Additional Background
* Beauty Therapist with over 10 years experience
Beauty Therapy DIploma
Michael John of Liverpool, UK (completed in 2007)
* Reflexology Diploma, Indian Head Massage Diploma, Health Science Diploma (access to higher education)
Advanced Kinesiology Workshops:
- Lymphatic Assessment & Treatment Workshop
- Primitive Reflexes for Kinesiologists Masterclass
- Your Body's Emotions Masterclass
- Divine Feminine Masterclass
- Working with Spirit Masterclass
Professional Memberships
- Australian Health Practitioner Regulation Agency (AHPRA)
- International Institute of Complementary Therapists (IICT)
Personal Development
I am devoted to my own healing and personal growth, and have regular sessions with other therapists, practitioners and mentors. This ongoing integration work allows me to show up grounded, and present, and to hold a calm, sacred space for the women I work with.