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Welcome to Inner Sana. 

Supporting your nervous system through Mind-Body-Energy Medicine, helping you move out of survival and into aliveness. 

A Fusion of Science & Soul

Janet Dacosta kinesiology practitioner Wonthaggi

Inner Sana
Inner Healing

Inner Sana means Inner Healing. Sana is short for Sanara, which means HEAL.

It is also a beautiful feminine name meaning, brilliance, radiance,
and to shine.

Inner Sana is within us all, and this is a space to help you reconnect with it. 

Weaving together science & soul, I walk the path of integrative healing.

 

Where clinical knowledge and holistic health intertwine.

 

Honouring the mind-body connection through both evidence and essence. 

holistic healing session Bass Coast Victoria

My Offerings

kinesiology and mind body coaching Wonthaggi

Integrative Energy Healing

Janet Dacosta kinesiology practitioner Wonthaggi

1:1 Mind Body Coaching

For women navigating chronic stress, fatigue, illness or persistent symptoms

integrative healing for women Bass Coast

Emotions & Metaphysical Kinesiology 

Client Love

"Janet made me feel listened to, supported and encompassed with love and healing. She ‘got me’. I felt that I was taking the first steps on my healing journey and am so much more at peace with myself and the world around me." 

 - M  (Kinesiology Client) 

"I have had many sessions with Jan. She always creates such a safe and inviting space. She has helped me to uncover messages from my subconscious mind to gain clarity of what direction to take in my life, as well as  helped me heal from aspects of my past. Jan's sessions go beyond Kinesiology to give you a truly tailored experience that's special for you. Highly recommend all her amazing offerings"

 

- L (Kinesiology and Coaching Client)

“I cannot thank you enough for tonight's session, everything that had come up was so spot on and the ways you help me process and clear those emotions. I am so grateful for you, you have an amazing gift”
- M  (Kinesiology Client) 
kinesiology and mind body coaching Wonthaggi

Come Back to Your Body

My gift to you

A free somatic vocabulary guide to help you name and describe what you're feeling when tuning into your body's sensations. 

women's energy healing inner sana

Contact 

Use the enquiry form to send me a message, ask a question, or to receive news and updates, and I'll get back to you as soon as I can. I'm here to support you on your journey to wellness. 

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